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Small Group Training

Maximum of six participants, 50 minutes in duration.

  • Online Session

Service Description

Enjoy the benefits of a quality fitness experience that is both interactive and fun. Participants will engage in stability and mobility, movement, load and performance exercises. This outcome based approach will allow you to move more effectively, effortlessly and efficiently.

Upcoming Sessions

Contact Details

1 (510) 715-7839

3764 Webster Street, Oakland, CA, USA

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