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Small Group Training
Maximum of six participants, 50 minutes in duration.
- Online Session
Service Description
Enjoy the benefits of a quality fitness experience that is both interactive and fun. Participants will engage in stability and mobility, movement, load and performance exercises. This outcome based approach will allow you to move more effectively, effortlessly and efficiently.
Upcoming Sessions
Contact Details
1 (510) 715-7839
studiopoakland@gmail.com
3764 Webster Street, Oakland, CA, USA
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