GETTING STARTED

Please contact Patty to schedule a consultation to discuss your goals, health history and how Studio P Oakland programming can help you get started on your movement journey.

Depending on your current health status a medical release form from your physician or your physical therapist may be required.

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Active Aging
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50 min
Mobility Moves
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50 min
Corrective Exercise
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50 min
Fall Prevention Interventions
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50 min
Pilates
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50 min
Core Conditioning
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50 min
Suspension Training
Using TRX and other suspension tools.
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50 min
Small Group Training
Maximum of six participants, 50 minutes in duration.
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